The Resourceful Mother

	The Resourceful Mother
	connecting families to health and happiness

Descriptions of seminars

The Resourceful Mother offers the following seminars (they are also available as extensive handouts).

Healing your Child (performed at Prenatal Plus Parenting Centre - see links section - on a regular basis, at no charge)
First Foods for Baby (see flyer below)
Terrific Toddlers! (see flyer below)
Feeding Indigo and Crystal Children in an Unnatural World (see flyer below)
Healthy, Happy Beautiful Teens (see flyer below)
Comprehend the Link between Diet and Disease (see flyer below)

Dates	Times	Seminar
Wed Oct 1/08	10:30 - 1pm	First Foods For Baby
Wed Oct 29/08	10:30 - 1pm	Terrific Toddlers
Wed Nov 26/08	10:30 - 1pm	Feeding Indigo and Crystal Children in an Unnatural World
Wed Jan 28/09	10:30 - 1pm	Comprehend the Link Between Diet and Disease
Wed Feb 25/09	10:30 - 1pm	Healthy Happy Beautiful Teens
Wed Apr 1/09	10:30 - 1pm	First Foods For Baby
Wed May 6/09	10:30 - 1pm	Terrific Toddlers
Wed Jun 3/09	10:30 - 1pm	Feeding Indigo and Crystal Children in an Unnatural World


		First Foods for Baby (birth until 2 yrs old) Come learn how to introduce solids to your baby in a different way. This method, endorsed by natural health centers across York Region, maximizes digestion, minimizes the onset of allergies and gives your child a healthy start! This comprehensive seminar will help you discover: How to cook, freeze and reheat your own baby food How to make quick, fun, and nutritious children's meals Alternatives to common foods which are healthier for your baby Whether to supplement with vitamins or not Place: Meredith's home in Aurora Cost: $55 per family You will learn how to introduce the following foods to your child: Fruits and vegetables Nuts & seeds The healthiest grains Fish/meat/poultry Eggs Yogurt Legumes How you feed your baby is the most important indicator of their health and happiness. Please call Meredith Deasley at (905) 713-3299 to register. Mothers, who do not plan to make baby food but would like to learn how to feed their babies solids, are also welcome! "This course gave me the confidence to feed my baby in a natural, nutritious way."... Wendy Caldwell "I didn't realize how simple it is to make such a difference in my child's health."... Jill Donahue "I learned more in this 3 hour seminar than any book has ever taught me."... Kristen Verschoor-Owens Meredith Deasley, B.A., R.H.N., R.N.C.P., is the owner of The Resourceful Mother www.theresourcefulmother.com and a Registered Pediatric Nutritionist. Meredith has taught this class since 2003. She is a mother with over 8 years experience in feeding her children to promote their inner, natural health.





		Terrific Toddlers! (1 to 4 years old) Feeding toddlers can be challenging. They are often picky eaters, they seem stuck on one food at a time, and they often don't seem to eat very much! Many parents worry that their toddler isn't getting all the nutrients they need to support their active bodies. Some foods are better than others, but which ones? You can't force your child to eat, but you can make life a little easier by buying the right food, preparing it nutritiously and serving it creatively. Terrific Toddlers! will take the guesswork out of feeding your child. Join us and learn: Which foods pack the biggest nutritional punch for your toddler How to help build and support your child's immune system Which foods are nutrient robbers and provide empty calories How to work with your child's growing independence (e.g. picky eaters) Ways to make great tasting, healthy & interesting meals for your child How to feed your child in order to prevent and treat various ailments (e.g. gas, tummy ache, constipation, diarrhea, headaches, vomiting, ear infections, colds, poor sleeping, and more). Location: Meredith's home in Aurora Cost: $55 per family How you feed your toddler is the most important indicator of their health and happiness. Please call Meredith Deasley at (905) 713-3299 to register. Meredith Deasley, B.A., R.H.N., R.N.C.P., is the owner of The Resourceful Mother www.theresourcefulmother.com and a Registered Pediatric Nutritionist. Meredith has taught this class since 2003. She is a mother with over 8 years experience in feeding her children to promote their inner, natural health.





		Healthy, Happy Beautiful Teens Are you or your friends concerned about: Pimples or acne Weight PMS Constipation or bloating Concentrating at school You don't need to put up with these problems just because you're a teen! Nutrition has the solutions - they are unique and they work. The Resourceful Mother will show you that: You are what you eat. You can determine the real problem behind weight gain, acne and PMS and use food as part of the solution. Some foods are better than others when it comes to healthy hair, clean skin, more energy and feeling better about yourself! Smoking, drugs and alcohol take vitamins away from your body. Learn why these are more harmful than you think. You can create your own healthy, well-balanced snacks and "The Resourceful Mother" will give you hands on training. Even by implementing a few of the ideas you'll learn at this seminar, your body will thank you! Dare to be different. Location: Meredith's home in Aurora Cost: $55 per family Please call Meredith at (905) 713-3299 to register. Meredith Deasley, B.A., R.H.N., R.N.C.P., is the owner of The Resourceful Mother www.theresourcefulmother.com and a Registered Pediatric Nutritionist. Meredith has taught this class since 2003. She is a mother with over 8 years experience in feeding her children to promote their inner, natural health.





		Indigo and Crystal Children in an Unnatural World The Indigo children are here to usher in the New Age of Peace.... Lee Carroll and Jan Tober The Crystal children follow the cleared path into a safer and more secure world.... Doreen Virtue It's our spiritual duty to help this new generation of Indigo and Crystal children receive the highest life-force energy possible so that they can fulfil their divine purpose. Join us and learn how to create an effective diet, based on the needs of the sensitive bodies of this new generation, using: Whole, fresh, quality foods A more vegetarian approach to eating; we'll describe how to make a complete protein with each meal Foods that are easily digested; we'll even show you how to maximize digestion of foods that are harder to digest Indigo children sometimes exhibit ADD or ADHD behaviours such as disorganization, hyperactivity or impulsivity. Crystal children can be diagnosed with Autism when they take longer to start speaking, have speech impediments or are seen as living in their own worlds. "The Resourceful Mother" will share with you, the foods that cause or worsen symptoms of ADD/ADHD and Autism. Location: Meredith's home in Aurora Cost: $55 per family Indigo and Crystal children were sent to this earth for the express purpose of cleaning up our planet, both environmentally and socially. They are "natural children in an unnatural world". Our duty as adults is to be aware of these facts and teach our children protection and healing techniques so they can not only survive but also thrive, while fulfilling their purpose. Join Meredith Deasley B.A., R.H.N., R.N.C.P., owner of The Resourceful Mother www.theresourcefulmother.com and a Registered Pediatric Nutritionist. Meredith is a mother of an Indigo and Crystal child which allows her to present this information in an easy to understand, interesting and interactive format. Please call Meredith at 905-713-3299 to register.





		Comprehend the Link between Diet and Disease Does your child suffer from chronic ear infections, eczema, chronic diaper rash, or constipation? Has your child been diagnosed with Autism, ADD/ADHD, Diabetes or obesity? Studies show that many of these symptoms and conditions are linked to diet. Come learn about: The underlying causes of disease and illness How to recognize symptoms before they worsen 10 smart strategies for prevention How to feed your children tasty foods and treats to promote health and wellness Location: Meredith's home in Aurora Cost: $55 per family Please call Meredith (905) 713-3299 to register for this seminar. Meredith Deasley, B.A., R.H.N., R.N.C.P., is the owner of The Resourceful Mother www.theresourcefulmother.com and a Registered Pediatric Nutritionist. Meredith has taught this class since 2003. She is a mother with over 8 years experience in feeding her children to promote their inner, natural health.

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