Audio Books


Does your child experience colic, eczema, chronic congestion, constipation, multiple ear infections,
behavioural challenges, poor sleeping habits, obesity, ADD, Autism or any other health challenge?

The Resourceful Mother, Meredith Deasley, will help you understand exactly what you need to know in order to raise the healthiest child possible. She is a Pediatric Nutritionist that has been providing natural, easy to understand and implement, time-proven nutritional information to parents for the past decade. Meredith helps parents make responsible decisions for their child's health by examining the hidden epidemic of children reacting to food.

In her breakout book, The Resourceful Mother's Secrets to Healthy Kids, Meredith guides parents through the maze of conflicting information surrounding food sensitivities and allergies, providing them with the tools they need by:

  • Teaching how to prevent, detect, manage and eliminate reactions to food
  • Identifying which foods are the main culprits for symptoms, conditions and disease
  • Sharing fast, healthy, non-allergenic and scrumptious meal ideas and recipes
  • Explaining which foods and supplements every child needs and why
  • Uncovering how holistic practitioners & remedies can help your child

The Resourceful Mother's book on physical healing and nutrition is available in CD format so that you have the convenience of listening to it in your car, office, home or while on vacation.


If you would prefer to purchase this book in person, the purchase price is $20 (Cdn), and Meredith will be happy to sign it for you.

To purchase The Resourceful Mother's Secret to Healthy Kids online, please select the Purchase button below.

The online purchase price is $30 (Cdn) and $40 (U.S.), and includes the cost of Shipping & Handling. A discount is available on multiple copies.

For Customers outside Canada and the U.S., there is an extra cost for shipping. Please Contact Us to make a payment arrangement.



Just as Meredith's first book, The Resourceful Mother's Secrets to Healthy Kids, set a high standard in helping families raise the healthiest child possible physically, this book explains everything a parent needs to know to raise the healthiest child possible emotionally.

It all starts with you, the parent, and your own emotional health. Meredith shows how we can come to understand ourselves and our past to ensure a healthier today for us and our children. She clearly explains how our emotional pain manifests itself in our appearance, behaviours and physical health. Most importantly, she teaches us how to heal by parenting ourselves and coming to love all parts of ourselves. With her emotional healing tools, we transform ourselves into the most confident, loving, positive people – and parents – we can be.

But The Resourceful Mother doesn't stop there. Her book goes on to explain how to truly understand our children, prevent emotional blocks by teaching them healthy ways to release their negative emotions, speak their truth, set boundaries, avoid taking things personally, live with integrity, become emotionally strong and much more. This book is not just for the parents who want to raise the happiest children possible; it is for all adults who want to parent the way they wish they had been parented. This book is for everyone who wants to learn how to look at life through the lens of their heart.

To purchase The Resourceful Mother's Secret to Emotional Health online, please select the Buy Now button below.

The online purchase price is $30 (Cdn) and $40 (U.S.), and includes the cost of Shipping & Handling. A discount is available on multiple copies.

For Customers outside Canada and the U.S., there is an extra cost for shipping. Please Contact Us to make a payment arrangement.



Brenda Glashan

"Meredith has guided so many of our families to optimum health through proper nutrition. We cannot thank her enough!"

Kim Hewitt

"Your book speaks ENGLISH – now I understand more about food's impact than all of my years of study. And thank you for sharing your most vulnerable moments, prior to making each discovery."

Richard Em

"Finding you has been one of my most significant discoveries. Thank you for turning your challenges into help for other parents."

Jessika Fiorillo

"Dr. Rona's book came to you when you needed it most...that is YOUR book for me. I admire your determination, your attitude and the loving strength that you have for your children and their health. You have been a role model for me. Thank you. Your book is a gift to all of us Resourceful Mothers in training."

Laurie Francis

"I started reading your book tonight and could not put it down. I'm already halfway through. You've done a fantastic job and written it in easy to read, every day language. You impart your knowledge in such an interesting way. The whole book is laid out very logically and each chapter flows naturally into the next one. I really like the summary at the end of each chapter. I find myself wanting to read more and more just for the enjoyment of reading. Well done, Meredith!"

Diane Murphy

"Your first book is a big part of our kitchen. The pages are worn now and splattered with ingredients but the kids and I love the recipes! Can't wait to read your latest book!"

Brandon Bays, Internationally Bestselling Author of The Journey and The Journey for Kids and world renowned teacher in the field of mind-body healing.

"In this practical book, packed with tips to help you uncover and clear what holds you back, Meredith shares her own life's journey of healing and coming to wholeness. She shows the reader how to reflect on their own lives and turn the spotlight inside to find the truth of what is driving their own games."

Niki Brinton

"Just finished reading 'The Resourceful Mother's Secrets to Emotional Health'. THERE IS NO FLUFF in this book!!! It is filled with helpful information and tools for healing, yet it is crazy simple to read. It had a real honest edge to it because Meredith shared so much of her personal healing. I am now aware of my unhealthy patterns and know exactly what to do to correct them. This book changed my life and it will change yours too!! Thank you, Meredith!!"

Jen P.

"We had an awesome summer and school has been wonderful; I can't remember the last time I could say that. I got my head in such a better place and I got my son back....I am crying thinking of how much better our lives are now....I owe you the world."