The Resourceful Mother - Meredith Deasley YouTube Facebook Twitter LinkedIn
About Book 1

Does your child experience colic, eczema, chronic congestion, constipation, multiple ear infections,
behavioural challenges, poor sleeping habits, obesity, ADD, Autism or any other health challenge?

The Resourceful Mother, Meredith Deasley, will help you understand exactly what you need to know in order to raise the healthiest child possible. She is a Pediatric Nutritionist that has been providing natural, easy to understand and implement, time-proven nutritional information to parents for the past decade. Meredith helps parents make responsible decisions for their child's health by examining the hidden epidemic of children reacting to food.

In her breakout book, The Resourceful Mother's Secrets to Healthy Kids, Meredith guides parents through the maze of conflicting information surrounding food sensitivities and allergies, providing them with the tools they need by:

  • Teaching how to prevent, detect, manage and eliminate reactions to food
  • Identifying which foods are the main culprits for symptoms, conditions and disease
  • Sharing fast, healthy, non-allergenic and scrumptious meal ideas and recipes
  • Explaining which foods and supplements every child needs and why
  • Uncovering how holistic practitioners & remedies can help your child

"Meredith has guided so many of our families to optimum health through proper nutrition. We cannot thank her enough!"
- Brenda Glashan, Principal of Aurora Montessori School, mother and grandmother.

"Your book speaks ENGLISH – now I understand more about food's impact than all of my years of study. And thank you for sharing your most vulnerable moments, prior to making each discovery."
- Kim Hewitt, RHN, mother.

"Finding you has been one of my most significant discoveries. Thank you for turning your challenges into help for other parents."
- Richard Em, PhD, father.

"Dr. Rona's book came to you when you needed it most...that is YOUR book for me. I admire your determination, your attitude and the loving strength that you have for your children and their health. You have been a role model for me. Thank you. Your book is a gift to all of us Resourceful Mothers in training."
- Jessika Fiorillo

"I started reading your book tonight and could not put it down. I'm already halfway through. You've done a fantastic job and written it in easy to read, every day language. You impart your knowledge in such an interesting way. The whole book is laid out very logically and each chapter flows naturally into the next one. I really like the summary at the end of each chapter. I find myself wanting to read more and more just for the enjoyment of reading. Well done, Meredith!"
- Laurie Francis

"Your first book is a big part of our kitchen. The pages are worn now and splattered with ingredients but the kids and I love the recipes! Can't wait to read your latest book!"
- Diane Murphy

The Resourceful Mother's Secrets to Emotional Health


Purchase a book online right now – within Canada.

The purchase price ($30 Cdn) includes the cost of Shipping & Handling. A discount is available on multiple copies.



Purchase a book online right now – for U.S. Customers.

The price for U.S. Customers is $40 Cdn. This includes the cost of Shipping to the U.S.


Outside Canada and the U.S.

For Customers outside Canada and the U.S., there is an extra cost for shipping. Please Contact Us to make a payment arrangement.


Purchase a copy in person for $25.00!

If interested in purchasing 'in person', call 905-503-1421 or email


Meredith's book is also available at Nature's Emporium in Newmarket! It can be purchased online from Amazon at